Peeled raw pumpkin seeds, 250 g

Pumpkin seeds cleaned raw, 250 g from the Ukrainian manufacturer O'freshly, high product quality standards are maintained thanks to the technological base of production and effective control at all stages.Pumpkin seeds are saturated with 32-52% oil, containing a large amount of zinc necessary for the health and beauty of the skin, nails and hair, as well as maintaining immunity, especially in the autumn-spring period. From the side of the cardiovascular system, pumpkin seeds have a beneficial effect on the composition of blood, the cleanliness of blood vessels from fatty plaques and their elasticity, on the heart muscle and cholesterol level. Also, fried seed kernels normalize blood pressure and lower sugar levels. In addition, the seeds have a positive effect on the work of the gastrointestinal tract. They are used to relieve nausea attacks during seasickness and toxicosis of pregnant women. With chronic constipation, it is recommended to use the seeds systematically.

Pumpkin seeds contain almost the entire range of essential amino acids, including arginine, without which protein cells cannot be built. The product contains dietary fibers, fats and proteins of vegetable origin, vitamins of groups B, A, E and K, which ensures normal blood clotting. Among the minerals, it is worth highlighting zinc, which is a powerful tool for preventing the growth of prostate cells, which protects men from the occurrence of prostate adenoma. Zinc improves the condition of the skin, preventing excessive oiliness of the skin, which is very important in adolescence. Pumpkin seeds also contain phosphorus, which is involved in the process of bone tissue and teeth formation.

It should be noted that pumpkin seeds, if consumed in excessive quantities, can cause exacerbation of diseases of the gastrointestinal tract, especially gastritis and ulcers. The high calorie content of the product should be taken into account, in order to benefit, it is enough to eat 10-15 seeds per day in order not to gain extra weight.

Nutritional and energy value:

Calories: 559 kcal

Proteins: 30 g

Fat: 49 g

Carbohydrates: 10 g

Energy value per 100 g of product: calories: 559 kcal

Packaging: doi-pak

Storage period: 6 months

Store in a place protected from light at a temperature from +8°C to +20°C.