Flax seed oil 200 ml "ECOLIYA"

Flax seed oil 200 ml from the Ukrainian enterprise for the production of delicious and healthy products TM "EKOLIYA".

Flax oil is famous for its healing and antibacterial properties, as well as a high content of OMEGA fatty acids. This product is used in various areas of life and especially actively in medicine.

TOP 7 benefits of flaxseed oil:

Rich in omega-3 fatty acids: Flaxseed oil is one of the best plant sources of omega-3 fatty acids, which are important for heart and brain health.

Improves skin: Flaxseed oil has moisturizing properties and can help improve skin condition, reduce dryness and flaking.

Reduces inflammation: Due to its high content of alpha-linolenic acid, flaxseed oil can help reduce inflammation in the body.

Supports gut health: Flaxseed oil may have beneficial effects on gut health because it contains soluble fiber, which promotes healthy peristalsis and eases digestion.

Reduces the risk of certain chronic diseases: Studies show that consuming flaxseed oil may help reduce the risk of chronic diseases such as cardiovascular disease, diabetes, and cancer.

Supports brain health: The omega-3 fatty acids found in flaxseed oil are important for normal brain function and may help improve cognitive function. functions.

Used in various dishes: Flaxseed oil can be used for cooking, added to salads, yogurts or porridge. It has a light nutty flavor and can be a tasty and healthy addition to many dishes.

It is important to remember that flaxseed oil has a short shelf life and should be stored in the refrigerator to avoid fat oxidation.

Natural flaxseed oil, composition and characteristics Flaxseed and its oil has a unique composition, the benefits of which are confirmed by nutritionists and doctors around the world. The product consists of the following components:

Polyunsaturated acids:

44-61% alpha-linolenic (Omega-3)

15-30% linoleic (Omega-6)

13-29% oleic (Omega-9)

Complex vitamins A, B, E, K, F

Saturated fatty acids 9-11%

Significant amount of tocopherols (vitamin E)

Folic acid

Estrogen-like phytohormones (lignans)

Oil produced by Ecolia by cold pressing method (in our case up to 40°C), most useful for use. Almost all useful and nutritious substances are preserved, so it is recomm

ed to be taken internally as a prevention of various diseases and a lack of fatty acids.

Dep

ing on the type of seed and the degree of purification, the product can acquire a dark brown or dark golden shade. The consistency is moderately liquid, which makes the oil ideal for combination with other products.

Flaxseed oil production at the Ecolia plant.

The production of linseed oil at the Ecolia plant begins with the purchase of high-quality seeds, which undergo several stages of inspection before mass pressing. First, a test batch of raw materials is purchased, which has quality certificates and was harvested in the current year (or last year, if the current crop has not yet been harvested). After trial pressing and obtaining positive results, the main batch is purchased, which is also carefully checked by specialists.

Flaxseed oil is created by the method of cold pressing (the equipment has its own cooling system) in compliance with European standards and production norms. During processing, the product does not heat up more than 40 degrees, which allows you to preserve a maximum of useful substances.

What is linseed oil used for?

Thanks to its unique chemical composition, linseed oil strengthens the cardiovascular and nervous systems. The tool improves cellular metabolism and has an anti-inflammatory effect. The production of hormones is also normalized and the level of bad cholesterol is reduced.

The product is useful for the gastrointestinal tract, it improves metabolism and prevents the development of gastritis. In addition, thanks to this tool, you can lose excess weight without harming your health.

After buying Ecolia cold-pressed linseed oil, you can use it in cooking to dress salads and as an addition to sauces. But frying on it is contraindicated, because during heat treatment, harmful substances are formed and useful ones die. In cosmetology, this product is used to prevent the appearance of wrinkles and nourish the skin. The product protects the skin and saturates it with vitamins, increases elasticity and accelerates cellular metabolism. It is useful to massage the face and neck using this oil.

In animal husbandry, cake and meal, which remain after processing the seeds during oil production, are also used. This pure product has a high energy value and is useful not only for humans, but also for animals. It is fed to cattle to increase the fat content of milk, as well as to saturate it with useful trace elements

How to choose linseed oil and understand that it is fresh

If the storage rules are violated, the oil becomes completely useless, and often even harmful. How to understand that linseed oil is no longer suitable for use?

It is worth paying attention to 4 main signs:

Viscosity of the product. Becomes thicker (not to be confused with chilled).

Changes the smell. An unpleasant chemical shade appears (good linseed oil smells like fish oil because of OMEGA-3).

The color darkens. From golden to dark brown.

The taste starts to become bitter. A pronounced bitterness appears.

If you take the oil inside, you should be careful when choosing and buying it. At the Ecolia production, it is squeezed in a quantity that does not stagnate in the warehouse. This way you can buy linseed oil pressed a day earlier.

Several ways to use and recomm

ed dosage of flaxseed oil:

Adding to salads: Flaxseed oil can be used as a salad dressing. Add 1-2 tablespoons of the oil to your favorite salad dressing or simply drizzle it over fresh vegetables.

Add to yogurt or cereal: To enhance the flavor of yogurt or cereal, add 1-2 teaspoons of flaxseed oil and mix thoroughly. This will add a nutty flavor and plenty of healthy fatty acids.

Baking Uses: Flaxseed oil can be used to make bread, cookies, or other baked goods. It is usually recomm

ed to replace part of the butter or other oil in the recipe with flaxseed oil in a ratio of 3:1 or 4:1.

Dishes with cheese or cottage cheese: If you are preparing dishes with cheese or cottage cheese, you can add 1-2 teaspoons of flaxseed oil to the cheese masses and mix thoroughly. This will add flavor and enrich the dish with healthy fatty acids.

Recomm

ed dose: The recomm

ed dose of flaxseed oil dep

s on the amount of omega-3 fatty acids you want to get. It is usually recomm

ed to consume 1-2 tablespoons of flaxseed oil per day. However, it is important to remember that it is better to start with a lower dose and gradually increase, assessing the reaction of your body.