Almond flour 100 g ECOLIYA

Almond flour 100 g from the Ukrainian enterprise for the production of delicious and healthy TM "EKOLIYA" products.

TOP advantages of almond flour

No gluten. Nuts naturally do not contain gluten. Therefore, you can not worry about allergies.

There is no cholesterol. Despite the high content of fats, almonds are safe for the heart and blood vessels.

Many useful substances. 100 g of flour contains the daily rate of vitamin E, silicon, cobalt and manganese. About 30% of the daily intake of vitamins B2, PP, biotin, potassium, calcium, phosphorus.

For many useful properties, the only possible harm is individual intolerance to almonds. Otherwise, the flour is completely safe. The main thing is not to overeat delicious pastries.

Recomm

ations for using almond flour in various dishes

Baking: If you use almond flour for baking, you usually need to replace wheat flour 1:1. For example, if a recipe calls for 1 cup of wheat flour, you can use 1 cup of almond flour.

Breading: If you use almond flour for breading, you should usually use 1/2 to 1 teaspoon of flour per serving.

Creats: If you use almond flour for whole grain dishes, you can usually use 1/4 to 1/2 cup of flour per serving, dep

ing on the recipe.

Cocktails: If you add almond flour to a cocktail, you should usually use 1-2 tablespoons per serving.

Sauces: If you are using almond flour to thicken a sauce or soup, you should usually use 1-2 tablespoons per serving.

Meatballs: If you are using almond flour to make meatballs, you can usually use 1/4 to 1/ 2 cups flour per 1 pound of meat.

Burgers: If you are using almond flour to make burgers, you can usually use 1/4 to 1/2 cup flour per 1 pound of meat or other ingredients.