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Fiber from milk thistle seeds 200 g from the Ukrainian company for the production of delicious and healthy products TM "EKOLIYA".
TOP 5 main advantages of fiber from milk thistle seeds:
Protection of the liver: Fiber from milk thistle seeds is one of the most powerful natural means to protect the liver. It helps to remove toxins from the body, reduces inflammation of the liver and helps to restore it.
Antioxidant action: Milk thistle seeds contain a large amount of antioxidants, such as silymarin, which help neutralize free radicals in the body. This helps protect cells from damage and prevents the development of oxidative stress.
Lower Cholesterol: The fiber from thistle seeds has a powerful ability to lower the level of bad cholesterol (LDL) in the blood. This can help reduce the risk of cardiovascular disease.
Digestive support:
The fiber from thistle seeds contains soluble and insoluble fibers that help normalize digestion. It facilitates the digestion of food, supports a healthy intestinal flora and helps to regulate the stool.
Protection against inflammation:
Some fiber components of milk thistle seeds, such as silymarin, have anti-inflammatory properties. They can help reduce inflammation in the body and improve the condition of people with inflammatory diseases such as arthritis or inflammatory processes in the intestines.
Milk thistle really rids the body of all impurities. Its most important effect is cleansing of the liver, renewal of its cells and normalization of bile production. The condition of the skin, hair, and nails immediately shows the condition of this organ, so normalizing its work is task #1 for a beautiful appearance. The thistle copes with this task in a few days, and the result will first of all be visible from the outside.
Although the thistle is a thorny plant, and many perceive it as a weed, it contains more than 300 particularly valuable components for the body. Another confirmation that it is pointless to judge the value of something by appearance.
milk thistle contains a whole line of active vitamins and minerals, but the uniqueness of its composition lies in the content of a special component of silymarin. This bioflavonoid complex is a building material of cell membranes, promotes the removal of complex toxic compounds from the body, and stimulates the work of DNA and RNA. It contains vitamin K, due to the lack of which the process of assimilation of food is disturbed, the bile ducts become blocked, and cartilage tissue ossifies. It is very important that this vitamin is in sufficient quantity. It turns out that the entire active complex of substances contained in milk thistle contributes to the removal of all inflammations in the body - both internally and externally. Milk thistle also has analgesic properties, improves digestion. n
Our fiber from thistle seeds is obtained during the production of oil, you will get all the necessary nutrients! It is recomm
ed for people who are trying to lose weight and who are actively involved in sports.
Fiber from thistle seeds methods of use:
Addition to breakfast: Approximately 1-2 teaspoons of fiber powder from thistle seeds can be added to morning porridge, oatmeal, yogurt or smoothies . Stir well to distribute the powder evenly.
Drink preparation: Add 1-2 teaspoons of thistle seed fiber powder to juices, green tea, or water. Mix well and drink.
Baking: Milk thistle seed fiber powder can be added to homemade baked goods such as bread, cookies, or muffins. Add about 1-2 teaspoons of the powder to the dough and mix well before baking.
Seasoning for dishes: Thistle seed fiber powder can be used as a seasoning for various dishes. Add it to soups, sauces, salads, or make a marinade for meat or fish.
The recomm
ed amount of fiber from milk thistle seed powder can vary from 1 to 2 teaspoons per day.