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Coconut shavings 100 g from the Ukrainian enterprise for the production of delicious and healthy TM "EKOLIYA" products.
Shredded coconut pulp is able to remove all excess due to its fiber content. Its porous structure, which contributes to the cleaning effect, is not lost even when the granules are soaked with water. If you regularly eat coconut chips, you can reduce the risk of heart disease and blood vessels. This is achieved by normalizing the cholesterol content in the blood, thanks to the lauric acid in the product.
TOP 4 benefits of coconut shavings
Improving the work of the digestive organs;
The dried, crushed pulp is an excellent antioxidant of natural origin. It is used as a safe tool to get rid of parasites in young children. For a long time, chips retain all the beneficial properties that are different from coconut.
Harmful properties and contraindications;
There are no harmful properties from moderate use of the product, that is, there are no negative consequences associated with the disruption of vital organs and systems. The only contraindication is the presence of individual intolerance or susceptibility to allergies. In this case, you need to consult with a specialist to determine which components of the coconut chip caused the reaction;
It is not recomm
ed to give dried cellulose to small children who have not reached one month due to the content of a significant amount of fatty acids. Due to the high calorie content of the product, it should not be added to the diet menu or with weight problems;
How to choose and store
It is worth noting that the high-quality granules are obtained only from fresh and fully ripe coconut. No need to save.
If you plan to grind the coconut into slices at home, then you need to be careful when choosing the nut.
After opening the package with slices, it should be poured into an airtight container.
Storage conditions is a dry place where sunlight does not reach rays It is not recomm
ed to leave the granules next to aromatic spices, so the product will lose its specific unobtrusive aroma. If the slices are bought by weight, it is best to dry them in a pan and cover them tightly. In this container, it will not lose its properties during the year. When you notice a change in color or an unpleasant smell, the product should not be eaten.
General guidelines for using coconut flakes in various dishes
Add to cereal: Adding 1-2 tablespoons of coconut flakes to your favorite cereal can add flavor and texture .
Add to smoothies and shakes: You can add 1-2 tablespoons of coconut flakes to your favorite smoothie or shake for a flavor and textural boost.
Add to baking: Adding 1/4 to 1/2 cup of coconut flakes to baking recipes to give them appetizing look., and increase fiber.
Add to yogurt: You can add 1-2 tablespoons of coconut flakes to yogurt or kefir to enrich the flavor spectrum and create a crunchy texture, as well as increase the amount of fiber.
Breading: If you use coconut flakes for breading, you usually need 1/4 to 1/2 cup per serving.
Add to salads: You can add 1-2 tablespoons of coconut flakes to your favorite salads to add flavor and texture.
Add to chicken dishes: You can add 1 -2 tablespoons of coconut flakes to chicken dishes, to add flavor nuances and crunchy texture.
Add to mousse: You can add 1-2 tablespoons of coconut flakes to mousse or cream to add flavor and texture.
Chopped coconut pulp is a product, valuable in its properties. There are practically no contraindications for its use, it is rich in trace elements and dietary fiber. With regular use in moderation, you can improve metabolism, tone your body and normalize digestion