Amaranth seeds (ground) 200 g "ECOLIYA"

Amaranth seeds (ground) 200 g from the Ukrainian enterprise for the production of delicious and healthy TM "EKOLIYA" products.

Amaranth is an annual healing plant that grows in a warm climate with a large number of red inflorescences on a strong stem. The benefits of this plant have been discovered since ancient times. Different parts of amaranth are used for medicinal purposes, but the most valuable are the seeds. The use of amaranth is used in its pure form for the treatment and prevention of many diseases, as well as for strengthening immunity and rejuvenating body cells.

Benefits of amaranth

Regular intake of the nutritional supplement in its pure form allows you to get rid of digestive problems. The seeds help in the treatment of hemorrhoids, stomach ulcers, and gastritis. Neurologists recomm

buying the seeds of this plant to fight insomnia, depression and other neurological diseases. The plant also helps with such problems as eczema and psoriasis. What is the benefit of amaranth? Most often, amaranth seeds are bought in the cold season to strengthen immunity and protect against viral diseases. Thanks to the combination of vitamins and trace elements, this plant also reduces the rate of division of cancer cells. Amaranth is an excellent analogue of healing agents, it promotes rapid skin regeneration.

The plant is often used to restore the skin after burns. Ground amaranth seeds normalize hormone production during menopause. Also, every woman should take the product before menstruation to reduce pain and during menstrual cycle disorders. A useful supplement for men as well, the product helps to increase sexual desire and restore male strength. Effective amaranth seeds for those who lose weight. Due to the high content of vegetable protein and dietary fiber, the product reduces the feeling of hunger and helps not to overeat.

TOP-3 benefits of ground amaranth seeds

High nutritional value: Ground amaranth seeds contain many proteins, amino acids, vitamins and trace elements, such as iron , calcium, magnesium and zinc. Because it contains all the essential amino acids, it is often used as a meat alternative for vegetarians and vegans.

Supports heart health: Ground amaranth seeds contain many plant compounds, such as flavonoids and saponins, which may help reduce the risk of heart disease, including , atherosclerosis. It also contains high amounts of Omega-3 fatty acids, which promote heart health.

Reduce inflammation: Ground amaranth seeds contain many antioxidants that can help reduce inflammation in the body. It also contains compounds that help maintain gut health, reduce the risk of inflammatory diseases, and support the immune system.

So, ground amaranth seeds are a source of multifunctional compounds that can support heart health, reduce inflammation, and provide the body with essential nutrients. .

How to choose amaranth seeds?

Natural amaranth seeds are small in size, white with a yellow tint and round in shape. The first thing to pay attention to is the packaging. The production date, expiration date, composition, weight and storage recomm

ations must be indicated on it. The second is the quality of grain cleaning. Multi-level cleaning, thanks to which the seeds are practically free of husks and other by-products. Still, there are sellers on the agricultural market who do not aim to sell high-quality and pure amaranth seeds, their products may contain a large amount of garbage. The third thing that is important to consider is the smell. If the seeds have not been stored properly, they have become damp or insects have started in them, this will be immediately noticeable. At the Ecolia production, the purchased test lot of seeds is subjected to a thorough inspection and verification. Only after a positive result, the main batch of amaranth is purchased. It is important to pay attention to the note that the product is organic. This means that the plant grew in natural conditions without chemical fertilizers and treatments.

Amaranth in cooking

The taste of amaranth seeds is similar to nuts, so dishes with their addition turn out to be unusual and spicy.

Flour-based cakes or chops are incredibly useful from amaranth seeds. You can also add leaves of this plant to them. They are also used to prepare various pastries. Amaranth seeds can be combined with vegetables and meat as a side dish. Frying is also an interesting option for preparing this useful product. When heated, the seeds become crunchy and are a great substitute for snacks such as popcorn or crackers

Store the seeds in a cool, dry place, sealed in an airtight container. Buy only fresh amaranth seeds, pay attention to the expiration date of the product.

How to use ground amaranth seeds

Adding to cereals and casseroles: Ground amaranth seeds can be added to cereals, casseroles and other grain-based dishes. To do this, it is enough to add 1-2 tablespoons of ground seeds per serving of food.

Use in baking: Ground amaranth seeds can be added to the dough for baking, such as bread, rolls, muffins and other baked goods. To do this, you can add about 1/4 to 1/2 cup of ground seeds for every 2 cups of flour.

Adding to soups and sauces: Ground amaranth seeds can be added to soups and sauces to increase their nutritional value and nutritional value. For this, you can add about 1 tablespoon of ground seeds per serving.

Due to the high nutritional value and rich composition of ground amaranth seeds, it can be used in various dishes to provide the body with the necessary nutrients. It is recomm

ed to use no more than 2-3 tablespoons of ground seeds per day.