Kalinji (black cumin) seeds 100 g "ECOLIYA"

Kalinji (black cumin) seeds 100 g from the Ukrainian enterprise for the production of delicious and healthy TM "EKOLIYA" products.

Black cumin seeds are a popular spice and folk medicine for various problems and diseases. The sharp spicy taste makes this plant an excellent substitute for pepper and complements a variety of dishes. Muslims believe that black cumin oil cures all diseases except death. Due to its high fat content, Kalinga seeds are considered a high-calorie product - 375 kcal per 100 g of product.

TOP 3 benefits of black cumin seeds

Contains antioxidants: Black cumin seeds contain many antioxidants that help fight stress and prevent damage to the body's cells from free radicals.

Supports the immune system: Black cumin seeds contain many vitamins and minerals that support the immune system and help the body fight disease.

Reduces inflammation: Black cumin seeds contain components that can help reduce inflammation in the body. They also have antibacterial properties that can help fight harmful bacteria.

Here are the most beneficial components of this dietary supplement:

Fats - Omega-3 and Omega-6, tocopherols and phytosterols, carotenoids and essential oil;

Proteins and carbohydrates;

Vitamins E, K, C , as well as folic acid, thiamin and riboflavin;

Mineral - magnesium, iron, potassium and phosphorus.

Of course, these are not all components. Thanks to its rich composition, this product allows you to significantly improve the condition of hair, nails and skin after a month of regular use. Also, seeds strengthen immunity well and reduce the probability of infection with viral diseases.

The most important thing is proper storage of seeds. There are two main types of black cumin – Sativa and Damascena. The first variety is grown in India, the second was learned to grow in Ukraine. They are not inferior to each other in terms of quality, but there is a slight difference in taste. Sativa contains more bitterness and people mistakenly believe that it is healthier, although it is not, the seeds are almost identical in composition.

Natural Black Cumin Seeds

At the company, each batch goes through several stages of quality control before purchase. A test batch of Kalinji is inspected for debris, tested for taste and smell, and then oil is pressed from it. Black cumin seeds must contain a sufficient amount of oil, then it can be sent to the production workshop and put on sale. Kalinji for the prevention of diseases and improving the condition of the whole body. Today, doctors advise pregnant and lactating women to use this supplement to improve milk production and prepare for childbirth, and in the early stages it reduces the feeling of malaise.

But before use by pregnant women, a consultation with a doctor is NECESSARY!

Excellent anti-inflammatory and healing effect is provided black cumin seeds for diseases of the gastrointestinal tract, regular use allows you to get rid of pain in ulcers and gastritis. Blueberry helps improve digestion, relieves hemorrhoids and constipation. When taken daily on an empty stomach, the supplement helps to get rid of excess weight. The use of seeds has a positive effect on nervous tension and insomnia, reduces feelings of anxiety, improves mood and relaxes. If you buy black cumin seeds, you can use them to provide pain relief even for toothache and menstrual pain, consuming a few seeds. In order for the seeds to retain all their useful properties and spicy taste, it is necessary to store them properly. After opening the package or can with the product, it should be stored in a dry, dark place. If you decide to grind the seeds or buy them in this form, it is better to put them in the refrigerator. Ground seeds have a shorter shelf life, and useful substances evaporate faster.

How to use black cumin seeds

Adding to food: Black cumin seeds can be added to various dishes, for example, to salads, soups, cereals, etc. The recomm

ed amount of seeds per serving is 1 teaspoon.

Making tea: Roasted black cumin seeds can be used to make tea. 1 teaspoon of seeds is usually used to prepare one serving of tea.

Preparation of black cumin seed oil: To make black cumin seed oil, grind the seeds in a bl

er and mix with vegetable oil. The recomm

ed amount of seeds per 1 cup of butter is 3 tablespoons.

Use as a seasoning:

Black cumin seeds can be added to various seasonings, such as grilling mixes or marinades. The recomm

ed amount of seeds per serving is 1 teaspoon.

The recomm

ed daily dose of black cumin seeds for adults is usually 1-2 teaspoons per day. However, if you have any medical conditions or are pregnant, it is best to consult your doctor before consuming black cumin seeds.