Flax seeds 200 g "ECOLIYA"

Flax seeds 200 g from the Ukrainian company for the production of delicious and healthy products TM "EKOLIYA".

Organic flax seeds have a lot of useful properties, which is why they are so appreciated all over the world. Regular intake helps to improve the general condition of the body, get rid of stomach diseases and even improve the psycho-emotional state. But how to choose quality and fresh seeds, where to buy them, and what is the price of this product?

Composition of flax seeds

Buying flax seeds, you get a whole complex of vitamins and trace elements that are easily absorbed and strengthen the body.

The product includes the following components:

OMEGA fatty acids - linoleic, linolenic, palmitic, stearic ;

Organic acids and food fibers;

Vitamins A, K, D, E and group B; Minerals - magnesium, zinc, iron, iodine, cobalt, nickel, sodium, phosphorus, selenium, etc. In addition, the seeds contain mucus-forming substances, carbohydrates and dietary fibers. Such a combination of components brings maximum benefit to the body with regular intake.

Application of flaxseed

Flaxseed is used in many areas of medicine, cooking and cosmetology. Due to the high content of lignin, the product prevents the development of oncological diseases. The seeds are also able to protect the body from viruses and bacteria, increasing its protective barrier.

Vitamins of group B improve metabolism, have a beneficial effect on reducing excess weight. Mucus from trace elements of flax helps protect the mucous membrane of the organs of the gastrointestinal tract from damage.

Minerals normalize the work of the nervous and respiratory systems, improve the functioning of the brain (useful during study or intellectual work). For menopausal women, it is useful to buy and use flax seeds to reduce hot flashes.

You can use the seeds both whole and ground. In the second case, the product maximizes all useful substances and vitamins that are well absorbed by the body. It is best to grind immediately before use. But whole grains are able to protect the organs of the gastrointestinal tract, enveloping them with mucus. This type of product has an anti-inflammatory and antibacterial effect. Soak the linen in clean water for some time. When a thickness is formed during mixing, the seeds can be eaten. span>

The smell of grains. Flax seeds have a neutral smell. If other off-flavors are felt, the product has not been stored correctly.

Packaging. It should be airtight, without damage.

It is important to remember that the crushed product has a shorter shelf life than the whole product. It must be stored in a hermetically sealed package, preferably in the refrigerator.

Flaxseed for weight loss

Slosing weight with the use of flaxseed not only allows you to lose excess weight without harm, but also to maintain the already achieved result. For those who want to lose weight quickly, it is better to take whole seeds on an empty stomach with water. The secreted mucus envelops the walls of the stomach, causes a feeling of satiety and improves metabolism. With regular and correct use, you can get rid of extra pounds quickly and without strict diets.

Use of flax for therapeutic and preventive purposes

Its effectiveness in the treatment of gastritis and ulcers has long been known. Nutritionists recomm

buying flax seeds to anyone who wants to quickly restore the functioning of the stomach, improve intestinal peristalsis and relieve the inflammatory process. The constituent seeds have an antibacterial effect, increase the regeneration and elasticity of tissues.

Also, flax has a mild laxative and diuretic effect, normalizes blood coagulation and removes bad cholesterol from the body. Doctors prescribe a decoction of flax seeds for rinsing the oral cavity in the presence of wounds and infections. It also helps with conjunctivitis, lotions from the tincture relieve itching and redness. For women, it is useful to do douching with purified tincture of flax seeds to remove the internal inflammatory process.