Peanut paste 200 g "ECOLIYA"

Peanut paste 200 g from the Ukrainian enterprise for the production of delicious and healthy TM "EKOLIYA" products.

The first peanut paste appeared in the USA as a special protein food for people without teeth. Over time, a useful product became incredibly popular, and now sandwiches with peanut butter and jelly are a favorite snack of Americans. Where to buy a quality product and how to choose it?

The composition of peanut paste. Anyone who leads an active lifestyle and needs nutritious snacks should buy peanut paste. This product is especially relevant for athletes, vegetarians and vegans who need an additional portion of nutrients, vitamins and proteins. Pasta quickly quenches hunger thanks to the high content of dietary fiber. This is relevant for those who do not want to overeat.

Let's take a closer look at what peanut paste contains:

Polyunsaturated fatty acids - Omega-3, Omega-6 (linoleic) and folic acid;

Vitamins of group B, A, K and E;

Minerals - iron, calcium, magnesium, selenium, phosphorus, sodium, etc.

Scientists have proven that natural peanut paste is much more useful than fried nuts. The manufacturer purchases raw nuts from verified suppliers after checking the quality certificates and the received test batch. The raw materials are stored in special containers or bags in warehouses, after which they are sent for processing and packed (poured) into sealed, environmentally fri

ly containers (cans).

How to choose peanut paste and what to pay attention to? Despite the great benefits, not all products with the name "peanut paste" will be equally useful. The fact is that many unscrupulous manufacturers add artificial components to ext

the shelf life or improve the taste, as well as to increase weight. Therefore, you should pay special attention to the choice.

When buying peanut paste, you should pay attention to the following quality indicators:

Product composition. It should have a minimum of added components. Avoid options with sweeteners and flavor enhancers.

Harmful oils. The product will be harmful if it contains rapeseed or palm oil.

Less fat. If there is a note on the packaging that the amount of saturated fat has been reduced, most likely they have been replaced with trans fats. Such an analogue is even less useful.

A, the consistency of peanut paste can be completely different, the quality of the product does not dep

on it. There are products with a creamy texture and crunchy ones with small pieces of nuts. At the Ecolia plant, peanuts are ground to a creamy consistency.

How to use peanut paste?

Sportsmen often buy peanut paste because this product is versatile. It helps to gain mass or reduce the fat layer while drying the body to improve the relief. This product will bring more benefits in combination with fruit, whole grain bread or in its pure form.

With the help of peanut paste, you can improve the taste of oatmeal, cheese or smoothies. The product will be a piquant addition to salads, desserts, sauces and drinks.

Natural peanut paste for medicinal purposes. Peanut paste contains more than 10 vitamins and more than 25 mineral substances that have a positive effect on various body systems.

TOP 10 advantages of peanut paste:

1. Rich in nutrients: Peanut paste contains a significant amount of vitamins, minerals, proteins and healthy fats that contribute to the normal functioning of the body.

2. High in protein: Peanut butter is an excellent source of plant-based protein that helps build tissue, repair cells, and maintain muscle mass.

3. Healthy fats: Peanut butter contains essential fatty acids, such as oleic and linoleic acids, which promote heart health and lower levels of "bad" cholesterol.

4. Rich in antioxidants: Peanuts contain antioxidants such as resveratrol and vitamin E, which help protect cells from free radical damage and improve the overall health of the body.

5. Source of vitamins and minerals: Peanut paste contains a variety of vitamins and minerals, including vitamin B, magnesium, phosphorus, iron and zinc, which are essential for bone, nervous system and immune health.

6. Energy charge: Due to its high calorie content, peanut paste can be useful for providing energy and

urance during exercise or an active lifestyle.

7. Promotes healthy skin: Peanut paste contains vitamin E, which promotes healthy skin, reduces inflammation and improves the overall appearance of the skin.

8. Helps Control Appetite: Due to its high protein and healthy fat content, peanut butter can help you feel fuller for longer and control your appetite.

9. Improves digestion: Peanut paste contains a large amount of dietary fibers, which contribute to the normalization of bowel function and improve digestion.

10. Easy to use: Peanut paste is an extremely simple and convenient product to use. It can be used as an indep

ent snack, added to breakfasts, smoothies, salads or used as an ingredient in various culinary recipes.

Recomm

ations for the use of peanut paste:

Peanut paste can be included in your daily diet as part of a balanced diet. Here are some recomm

ations for its use:

• Recomm

ed portion: It is usually recomm

ed to consume 1-2 tablespoons of peanut paste per day. However, the amount may vary dep

ing on your activity, caloric needs and individual characteristics.

Choosing quality: Pay attention to the quality of peanut butter and choose natural, without added sugars, hydrogenated oils, preservatives or artificial additives. Choosing organic peanut butter can also be an advantage.

• Use as a regular part of the diet: Add peanut butter to your breakfasts, smoothies, or use as a dip for fresh fruits or vegetables. It can also be used as an ingredient in sauces, desserts or cookies.
• Control the quantity: Peanut paste is high in calories, so it is important to follow the recomm

ed portion and take it into account in the overall caloric balance of your diet. If you have special dietary restrictions or medical conditions, consult a doctor or nutritionist for recomm

ations on the optimal use of peanut paste.

• Allergy Awareness: Peanuts are a potentially allergenic product, so if you have a known allergy to peanuts or other tree nuts, you should refrain from consuming peanuts. pastes.
• Storage: Pay attention to the storage instructions on the packaging. It is usually recomm

ed to store peanut paste in a dry and cool place, after opening it may be necessary to store it in the refrigerator.

Regular use of a natural product without additives and sweeteners has a positive effect on brain function, improves memory, and strengthens the nervous system. Due to the content of folic acid, the product has a positive effect on the development of the fetus during pregnancy and cell regeneration.

Peanut paste is useful to use as a preventive measure against colds. Zinc in the composition of the drug strengthens the immune system. Such a superfood is able to improve digestion and normalize blood pressure.

Polyphenols are released during grinding, which can prevent cancer.

This product can be stored both in the refrigerator and at room temperature. After opening a jar of pasta, it is better to eat it within 1-2 months.