Sesame flakes 100 g "ECOLIYA"

Sesame wafers 100 g from the Ukrainian enterprise for the production of delicious and healthy TM "EKOLIYA" products.

White sesame seed wafers, Ecoliya (TM Еколия) is a food product that is extremely necessary to support the normal functioning of the intestinal microflora intestines:

◦ has an antibacterial effect,

◦ inhibits the development of pathogenic microorganisms,

◦ activates local immunity,

◦ supports ion exchange

Usage:

Replace the fried chips you are used to with a completely natural product made from white sesame seeds. Have fun doing your favorite activity and eat natural products. This is how you improve your mood and take care of your health at the same time.

• can be consumed raw, drinking enough water, juice, drinks.
• you can pour hot water for 20 minutes and add green salads, make scrambled eggs, serve with tomato sauce .

Ingredients:

Sesame chips (plates) pressed after the oil has been pressed, with the preservation of sesame oil elements. The main component is the dietary fiber of sesame seeds.

Interaction with the intestinal microflora:

By actively interacting with the intestinal microflora, dietary fibers stimulate its work.

Increasing fiber in the diet leads to a proportional growth of the microflora, which affects the entire body, namely:

• Provides the body with heat

– stimulates intestinal peristalsis

• Stimulates tissue regeneration
• Increases the resistance of epithelial cells to carcinogens.

– inhibits viral activity

– participates in the metabolism of proteins, steroids, fatty acids

– participates in the synthesis of vitamins of the В

group– participates in ion exchange

– participates in work of the immune system

General activity of fiber:

Fiber is not absorbed from the gastrointestinal tract, but, passing through the intestines, retains moisture, exhibits adsorbing properties, and also interacts with the bacteria of the large intestine.

The ability of dietary fibers to absorb moisture (swelling), retain removing it from the body in this way stimulates intestinal transit and relieves tension from the walls of the gastrointestinal tract.

Fiber in the stomach:

In the stomach - dietary fibers slow down the process of evacuation of digested food, which contributes to a fuller and longer feeling of satiety. This effect can help reduce the consumption of high-calorie foods and correct excess weight in the direction of its reduction.

Dietary fibers stabilize the activity of gastric juice and can regulate the level of pH

Also, fiber can improve the absorption of bile acids, preventing the movement of bile in an unnatural direction - the release into the stomach.

Restrictions:

The breakdown product of dietary fiber is hydrogen, sometimes methane. Therefore, the formation of gases in the intestines is a limiting factor in the consumption of fiber.

When exceeding the recomm

ed dosages of dietary fiber, it is recomm

ed to take vitamin complexes, since the assimilation of proteins, carbohydrates and fats slows down.